Archive | June, 2015

Close look on torticollis

If you have not heard about torticollis before, it is described as a musculoskeletal condition characterized by the contracture of the neck muscles. Essentially, torticollis is identifiable by the position in which the head twists to one side, causing it to tilt to the opposite side. The neck muscles affected by torticollis are moved outside […]

How to deal with hamstring injuries

There are various types of hamstring injuries including tears, pulls and strains. These injuries are common among athletes who engage in sports that require forceful accelerations, decelerations or a lot of running. The hamstring muscles run through the rear part of the leg from the pelvis to the bones of the lower leg. The specific […]

How to survive high heat

It is important to note that the body generates its own heat. The brain as well as other vital bodily organs should stay within a reasonably limited range of core body temperature to function optimally. The best way to maintain proper core body temperature is to regulate how much heat was lost or retained. Remember […]

Brachioradial pruritus

Pruritus basically refers to an unpleasant sensation that triggers the urge to scratch which is commonly called as itching. The itching can be localized to a certain part of the body or generalized. Once there is a rash that occurs along with pruritus, the cause is usually determined and easily treated. On the other hand, […]

Swimmer’s Itch: Symptoms and First Aid

Swimmer’s itch pertains to a skin rash brought about by an allergic reaction from microscopic parasites entering the body. The parasites come from infection snails that are commonly found in fresh water but may also be found in salt water. Swimmer’s itch is more common during the summer months. It cannot be transmitted from one […]

Shoulder pain

Many individuals have complained of shoulder pain at some point in their lives. Shoulder pain is considered as a common complaint that has various possible causes. Finding the right treatment for a shoulder issue would require consulting a doctor for proper assessment of the pain. Without proper diagnosis, it is hard to determine the right […]

Sleep apnea

Sleep apnea is considered as a prevalent condition which involves brief cessation of breathing while an individual is asleep. Millions of individuals around the globe suffer from this sleep condition. Being overweight is often the cause of sleep apnea, but anyone can develop this condition including children. Those who have sleep apnea stop breathing over […]

Prevention of heat exhaustion

Athletes are at risk for heat exhaustion as well as other heat-related illnesses such as dehydration and heat stroke while exercising under warm conditions. It is vital to take into consideration proper precautions as well as being familiar with the symptoms or early indications of heat exhaustion, especially those who exercise or engage in strenuous […]

How to recover from a stomach infection

If an individual becomes ill due to a stomach infection, there are vital steps to be taken into consideration in order to increase the probability that he/she can experience a fast and full recovery.  Most individuals usually end up with a stomach infection at some point in their lives. Minor cases typically resolve without requiring […]