The lateral part of the knee is basically the flank that is situated on the exterior part of the leg. When lateral posterior knee pain occurs, it is located in the rear side of the knee. Any pain that occurs in this area can be triggered by the development of cysts, arthritis or certain types of injuries to the ligaments. Each of these issues can affect individuals in a different manner. In case the lateral posterior knee pain persists or severely intense, the individual must consult a doctor as soon as possible.
Lateral posterior knee pain is usually accompanied by other symptoms that can indicate if there is indeed something wrong. If the knee of the individual appears wobbly, it indicates that the posterior cruciate ligament is impaired. In case the individual experiences a full sensation in the popliteal fossa region, it is a sign that Baker’s cyst has developed.
If the affected knee is stiff or the pain intensifies during the morning, it can indicate a degenerative joint disease or arthritis.
How lateral posterior knee pain is diagnosed
In case the individual sustained an injury before the pain occurred, the exact details of this event can help the doctor determine the cause of the pain. If the pain simply developed without any injury, the doctor is required to perform a full examination in order to determine the cause. An MRI of the affected knee is also carried out since it can effectively help diagnose the knee pain.
The treatment for lateral posterior knee pain will depend on the cause. In some cases, the doctor would require the use of braces and undergo physical therapy. If you want to learn how to apply braces on certain injuries, you should take a class in Kelowna today. On the other hand, severe cases would require surgery. If the individual has arthritis, the doctor can prescribe anti-inflammatory medications or other alternative forms of treatment.
How to prevent lateral posterior knee pain
There are various ways in order to prevent this type of knee pain from occurring. Initially, the individual must maintain a healthy weight. This is the best approach that one can do for the knees. The individual must start an exercise routine in order to buildup muscles around the knee and stretching is always a part of any activity. Additionally, the individual must avoid movements that involve abrupt stops and stick with activities that involve minimal impact. Any strenuous activity or sport might only worsen the injury.
Important considerations to bear in mind
The individual must not take any medications to manage the knee pain without approval by the doctor. Always remember that knee pain can be due to a condition that is worse than a minor injury, thus only a professional can diagnose the exact cause of the pain and provide the appropriate medications.