Ice hockey is a sport responsible for causing various injuries. The combination of contact with other players along with rapid-moving puck and slippery ice puts one at high risk for injuries. Luckily, using the right protective gear can protect one from common injuries in the sport.
Head injuries from ice hockey
One of the prevalent injuries in ice hockey is a concussion or other head-related injury. The head injuries usually occur from contact with another player or the boards, slips and falls as well as contact with the puck.
The indications of a concussion include nausea, dizziness and balance loss. In some cases, hospitalization might be needed. Other head injuries that might occur include bruises, facial lacerations and various bumps.
When playing ice hockey, it is considered dangerous. Players can check each another and utilize their bodies as a self-protective and aggressive measure if the stick is not concerned and the blows do not affect the face.
This can result to bruising after being crushed between another player and the boards as well as fractured bones from being driven off balance on the ice.
Ice hockey is often played using an aggressive stance where the knees are bent to lower the center of gravity to the ice. This pose can lead to back pain and injuries depending on the manner when struck or the skating posture.